6 lifestyle changes to make if you want to live long
The life expectancy of Nigerians, according to the World Health Organization (WHO), is 54.5 years as at 2016.
However, there is a possibility that you...
5 nutritious foods to help you sleep
Getting a good sleep is incredibly important for your overall health. It may reduce the risk of developing certain chronic illnesses, keep your brain...
Five health benefits of chocolate
Apart from satisfying your taste buds, research has shown that chocolate with a cocoa percentage of around 70% or more actually have some unbelievable...
#WorldSmileDay: 9 reasons smiling is cooler than frowning
In celebration of World Smile Day, which is celebrated on the first Friday in the month of October every year, we take a look...
Polio: Bauchi State Govt. flags off door-to-door campaign
The Bauchi state Primary Health Care Development Agency (BASPHCDA) has flagged-off a massive door-to-door vaccination campaign against polio virus in the state.
Dr. Rilwanu Mohammed,...
5 ways to avoid food poisoning during the holidays
Since we are in the festive season, there is so much to eat and drink. As such, the possibility of experiencing food poisoning is...
7 secrets to keeping your kidney healthy
The most important thing you can do to keep your kidneys safe is to take care of your body to reduce the chances of...
8 common habits that damage your eyesight
There are a number of habits that pose a threat to a healthy vision. Jumia Travel, the leading online travel agency, shares eight of...
360,000 adolescents expected to die of AIDS by 2030 – UNICEF
Some 360,000 adolescents are expected to die of AIDS by 2030 if investment in HIV prevention is not ramped up, according to a UNICEF...
75% of sickle cell children in Nigeria die before 5th birthday...
The Sickle Cell Support Network, an NGO, says Nigeria records about 150,000 sickle cell births annually but 75 per cent of this number never...
