5 benefits of drinking water first thing in the morning
Water is vital for all known forms of life and it seems to be impossible to live without it.
Among the many things water is...
10 causes of low sperm count
A recent study by researchers at Skane University Hospital in Stockholm, Sweden indicates that men with low sperm count run a heightened risk of...
6 ways to sleep better at night
When it comes to sleep, it is not just quantity that matters, but quality. How you feel during your waking hours often affects how...
7 simple (but effective) ways to avoid mosquitoes this rainy season
The rainy season has resumed with full force, and, if you are living in or visiting Nigeria, you may have already felt a sting...
5 Nigerian foods to avoid late at night
If you have had an extremely busy and long day, and are finally free to eat at about 11pm, it makes sense to would...
7 simple ways to get rid of body odour
Body odour can lead to all sorts of social, cultural and professional anxiety.
Although there are many deodorising products in the market, many of these...
5 benefits of regular breast massage
There are many benefits of regular breast massage, including firmer breasts and balanced hormones, which contribute to overall health.
Below are five benefits of breast massage.
...
4 DIY remedies for vaginal itching
From time to time, women have to deal with vaginal itching. This is caused by a number of reasons which includes poor hygiene, yeast...
This is why you shouldn’t wear pant in bed
Going to bed in your underwear does not only hamper copulation, it could be turn your private parts and surrounding environment into a hot...
England worried about rise in anal sex
The English Government is worried at the increasing numbers of young people trying anal sex, according to an official consultation.
Officials at the Department for...
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