10 amazing benefits of moringa
This multipurpose miracle plant – called drumstick by the British - is found in parts of Africa and Asia. It has been made into...
Eating breakfast and four other ways to prevent diabetes
The World Health Day, an initiative of the World Health Organisation (WHO), is celebrated annually on April 7 across the universe.
The theme this year...
Five reasons to love apple cider vinegar
Apple cider vinegar, otherwise known as cider vinegar or ACV, made by crushing apples and squeezing out the liquid, has a pale to medium amber...
Five amazing health benefits of tigernut
Tigernut is one of the most nutritious and affordable nuts in the universe with amazing health benefits that have been overlooked over the years.
This...
10 simple solutions for bad breath
While it is not a medical emergency, halitosis – a foul odour emanating from the mouth – is a distressing condition. Experts say the...
Seven reasons you should drink more water
In his song 'Water No Get Enemy', the legendary Fela Kuti said there is nothing you can do without water. While we may not...
Eight amazing health benefits of cucumber
Like squash, pumpkin, and watermelon, cucumber belongs to the Cucurbitaceae plant family. The low-calorie veggie contains many nutritional benefits, including hydrating properties and valuable...
10 health benefits of carrots
Carrots are not all about satisfying your vegetable or sugar desire. They also have some amazing health benefits.
Here are 10 of them:
Improves vision
Carrots contain...
Four in 10 men over 40 suffer erectile dysfunction -Study
A collaborative study by Harvard University and the UK’s University of East Anglia has found that four in 10 men over 40 years are...
Oyo govt, WHO, UCH move to curtail measles outbreak
Health officials from the Oyo State Ministry of Health, World Health Organization, University College Hospital and other development partners have intervened in the measles...
