5 Nigerian foods to avoid late at night
If you have had an extremely busy and long day, and are finally free to eat at about 11pm, it makes sense to would...
7 simple ways to get rid of body odour
Body odour can lead to all sorts of social, cultural and professional anxiety.
Although there are many deodorising products in the market, many of these...
5 benefits of regular breast massage
There are many benefits of regular breast massage, including firmer breasts and balanced hormones, which contribute to overall health.
Below are five benefits of breast massage.
...
4 DIY remedies for vaginal itching
From time to time, women have to deal with vaginal itching. This is caused by a number of reasons which includes poor hygiene, yeast...
This is why you shouldn’t wear pant in bed
Going to bed in your underwear does not only hamper copulation, it could be turn your private parts and surrounding environment into a hot...
England worried about rise in anal sex
The English Government is worried at the increasing numbers of young people trying anal sex, according to an official consultation.
Officials at the Department for...
10 amazing benefits of moringa
This multipurpose miracle plant – called drumstick by the British - is found in parts of Africa and Asia. It has been made into...
Eating breakfast and four other ways to prevent diabetes
The World Health Day, an initiative of the World Health Organisation (WHO), is celebrated annually on April 7 across the universe.
The theme this year...
Five reasons to love apple cider vinegar
Apple cider vinegar, otherwise known as cider vinegar or ACV, made by crushing apples and squeezing out the liquid, has a pale to medium amber...
Five amazing health benefits of tigernut
Tigernut is one of the most nutritious and affordable nuts in the universe with amazing health benefits that have been overlooked over the years.
This...
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