For men: Seven reasons masturbation is good for you

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Ignore the old wives’ tale that masturbation can make you go blind; in reality masturbation helps improve your life in more ways than one....

Six health benefits of coconut

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Coconut consists of various properties including-water, oil, milk and flour that are highly nutritious, rich in fibre, and packed with essential vitamins and minerals. It...

Lassa fever has killed 41 in 10 states –Health minister

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Lassa fever has claimed 41 lives from 93 reported cases in 10 states of the country, the Federal Government has confirmed. Health authorities on Friday...

Lassa fever: Oyo govt advises residents to kill rats with caution

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Oyo State Ministry of Health has clarified that no single case of Lassa fever has been established in the state since last year when...

Six health benefits of African cherry

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It is that time of the year when African cherry - the fruit popularly known as agbalumo among the Yoruba and udara to the...

Yoga fans beat Instagram’s no nude picture policy

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This is the news Maheeda has been waiting for. Some women have found their way around Instagram’s strict no nudity rule. For those who do...

Eight amazing health benefits of honey

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Apart from being one of the oldest sweeteners on earth, the honey comes with a lot of health benefits. Below are eight of them. Relieves cough It...

Eight health benefits of banana

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Bananas are more than fruits that simply satisfy the taste buds. They also include nutrients that develop the body and fight off diseases. Here are...

Seven reasons you should get more sleep

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Never mind the phrase you snooze you lose; in most cases you snooze you stay healthy or even save your life. Medically, it is...

Five health benefits of chocolate

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Apart from satisfying your taste buds, research has shown that chocolate with a cocoa percentage of around 70% or more actually have some unbelievable...
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