Actress Halima Abubakar has advised her followers to take better care of their mental health.
In an Instagram post on Sunday, the actress charged fans to put their mental health first, saying 60 per cent of death is caused by lack of rest while also advising fans not to allow anyone to rush or stress them.
“60% of death is caused by lack of rest. Treat your health right. Feed it right. Fill it with love❤️
Your mental health first💛HBP kills🙏🏻
Don’t allow no one, rush you or stress you,” she wrote.
The actress had earlier advised fans in an Instagram post on Saturday to avoid overworking.
“Don’t over work yourselves o hmmm. Take am easy loves. Body no be wood o,” she advised.
Halima, 35, has starred in several Nollywood movies since her debut in the early 2000s.
