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7 benefits to soy milk to the body

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Soy milk is a beverage drink made from soybeans. It is nutritious, dairy free and can give so many wonderful benefits to the body. For...

5 reasons you should eat garlic everyday

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Obnoxious as the smell of garlic could be, it is a very healthy species in the onion genus, allium recipe. It contains lots of...

10 amazing benefits of moringa

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This multipurpose miracle plant – called drumstick by the British - is found in parts of Africa and Asia. It has been made into...