Tag: exercise
Tinubu denies withdrawing from presidential race, rides bicycle to show fitness
Presidential candidate of the All Progressives Congress (APC) Bola Tinubu on Sunday personally debunked rumour of his death.
Tinubu's whereabouts has been a matter of...
Adekunle Gold shares workout video on Instagram
Singer, Adekunle Kosoko, popularly known as Adekunle Gold, has shared a workout video on Instagram.
The 33-year-old posted the video of him doing some bicep...
BBNaija’s Debbie Rise shares new workout routine
Ex-Big Brother Naija star, Deborah Ebun, popularly known as Debbie Rise, has shared a new workout routine with her followers on Instagram.
The 27-year-old shared...
7 secrets to keeping your kidney healthy
The most important thing you can do to keep your kidneys safe is to take care of your body to reduce the chances of...
Spondylosis: Avoid sedentary lifestyle, doctor advises patients
An Abuja based medical doctor, Dr Okezie Emenike, has advised patients with spondylosis to desist from sedentary lifestyle, warning that it worsens the condition.
Emenike...
It’s too hard
First Gentleman with Wilson Orhiunu
Email: babawill2000@gmail.com Twitter: @Babawilly
I found myself sitting in front of a gentleman with the kind of belly you imagine could...
5 things to do when you’re starting a diet
Although diets are beneficial, there are quite a number of things to consider before kicking off your diet routine.
Jumia Food, Nigeria's food ordering platform...
New year, new fitness
First Gentleman with Wilson Orhiunu
Email: babawill2000@gmail.com Twitter: @Babawilly
Here is my new approach to fitness for 2018
Just do it- like the Nike slogan says....
Stroke common cause of disability, preventable deaths globally – Expert
The President, Nigerian Stroke Organisation (NSO), Prof. Yomi Ogun, has described stroke as the commonest cause of disability and the second largest cause of...
Breast cancer survivors want women to engage in exercise, self-examination
Two cancer survivors on Saturday advised women from 50 years and above to engage in exercise and self-breast examination to live healthy life.
Chioma Ikejiani...