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Sokoto flags off N100m community contributory health scheme

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The Sokoto State Government on Wednesday set the marker in healthcare delivery when it launched a bold community contributory health scheme. Speaking at the event,...

8 health benefits of cucumber

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The cucumber is a widely cultivated fruit with a cylindrical shape that belongs to the cucurbitaceae family. It is usually harvested while still green and edible...

15 habits that damage your teeth

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The teeth are the hardest substances in the human body. Besides being essential for chewing, the teeth play an important role in speech. A normal...

Laziness

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First Gentleman with Wilson Orhiunu Email: babawill2000@gmail.com Twitter: @Babawilly An unwillingness to exert effort despite possessing the means to do so is called laziness. I used...

5 Nigerian foods to avoid late at night

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If you have had an extremely busy and long day, and are finally free to eat at about 11pm, it makes sense to would...

5 benefits of regular breast massage

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There are many benefits of regular breast massage, including firmer breasts and balanced hormones, which contribute to overall health. Below are five benefits of breast massage. ...

Eight amazing health benefits of cucumber

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Like squash, pumpkin, and watermelon, cucumber belongs to the Cucurbitaceae plant family. The low-calorie veggie contains many nutritional benefits, including hydrating properties and valuable...

Six health benefits of coconut

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Coconut consists of various properties including-water, oil, milk and flour that are highly nutritious, rich in fibre, and packed with essential vitamins and minerals. It...