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How I went from 170kg to 102kg, Eniola Badmus speaks on...

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Actress Eniola Badmus has bragged about her weight loss transformation, saying that she went from weighing 107kg to 102kg. The Omo Ghetto star said this...

7 exercises that are safe for pregnant women

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Exercise does wonders during pregnancy. It boosts mood, improves sleep, and reduces aches and pains. It also prepares you for childbirth by strengthening muscles...