Tag: WEIGHT LOSS
Dancing minimises symptoms of mental illness – Instructor
Dance Instructor, Uche Onah, on Saturday urged Nigerians to make dancing a lifestyle to solve problems associated with mental health.
Mr Onah told the News...
5 health benefits of drinking lime
Lime can do a lot more for our overall health than just adding a refreshing zest to any drink, cleansing our body and boosting...
I didn’t menstruate for two years – Lepacious Bose
Comedienne Lepacious Bose has disclosed some of the health challenges she had while she was overweight.
The lady whose real name is Bose Ogunboye spoke...
4 health signs you must never ignore
Our health is something we must take utmost care of, unfortunately, many times this isn’t always the case. Jumia Travel, the leading online travel...
6 ways to lose belly fat
It’s fair to say belly fat can be stubborn and difficult to lose. This isn’t very convenient for most people because it has a...
#TransformationTuesday: Destiny Amaka revels in 50-pound weight loss
Cool FM OAP, Destiny Amaka, can’t stop talking about how she lost 50 pounds weight and the benefit to her body.
The media personality wrote...
Cool FM OAP, Destiny Amaka, puts body on display for birthday
Radio personality and Nollywood actress, Destiny Amaka, has been flaunting her curves long before she achieved the body of her dream.
Now that she has...
Cool FM OAP, Destiny Amaka, admires own bikini body
Vacationing Cool FM on air personality (OAP), Destiny Amaka, on Friday uploaded a picture of her bikini body on Instagram, with the message “forgive...
Eating breakfast and four other ways to prevent diabetes
The World Health Day, an initiative of the World Health Organisation (WHO), is celebrated annually on April 7 across the universe.
The theme this year...
Five reasons to love apple cider vinegar
Apple cider vinegar, otherwise known as cider vinegar or ACV, made by crushing apples and squeezing out the liquid, has a pale to medium amber...