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5 ways to eat what you want and still be healthy

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There is no denying that a majority of Nigerians, especially the female folks, are obsessed with losing weight, keeping fit and dieting. On Instagram,...

Diminished responsibility

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First Gentleman with Wilson Orhiunu Email: babawill2000@gmail.com Twitter: @Babawilly It suddenly dawned on me that we are living not just in the information age but in...

Seven reasons you should get more sleep

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Never mind the phrase you snooze you lose; in most cases you snooze you stay healthy or even save your life. Medically, it is...